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"Now is the Time for Healing and Growth."

Compassionate and evidence-based therapy for individuals struggling with anxiety, depression, trauma, and relationship challenges. Our therapeutic approach is integrative, drawing from cognitive-behavioral therapy (CBT), mindfulness-based practices, and psychodynamic therapy to tailor treatment to each client’s unique needs.

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Specialties:

Anxiety and Stress Management

Depression

Trauma and PTSD

Relationship Issues

Life Transitions

HIP HOP Therapy

Addiction Medication Management

EAP Provider

Consultation

Substance & Alcohol-Related Disorders